Fine Tuning, Neurosis & Touch Ups

 November nearing its swansong and its remaining unexpectedly mild (save for a few, very cold starts). Strange then, that I should switch to the FLR Defender Winter Booties. However, UK winters err on the wet, rather than bitterly cold and I also want to see how they regulate temperature in milder weather. Before I went into temporary exile, I collected some packet fresh consumables, including these Look Cleats.

Marked “Easy Release”; these follow the Shimano SPD pattern and came with the Look Geo Trekking Pedals I was testing this time in 2019. Since the Shimano and Wellgo bolted to my shoes were fully compatible, I had put the Look on ice. In my experience, even the more basic patterns return a decent mileage. However, they tend to expire at the least convenient moments, especially in winter.

I introduced these with the Zefal Extra Wet Nano Ceramic Chain Lube. Grease is more stoical but heavier duty wet lubes make convenient and passable substitutes. Just remember to strip and re-lubricate more frequently-at least every three months. Otherwise, you’ll be reaching for penetrant sprays, or resorting to more extreme measures, such as drilling them out…

The thicker soles common to this genre of boot may mean raising the saddle a few millimetres to compensate. I chose to perform this move post-ride and the binder bolt chose that precise moment to expire. Being specific, it seems the collar’s aluminium thread had stripped its threads at a crucial point.

The balance of blame lies solely at my door-overtightened due to neurosis and forgoing a torque wrench. Thank heavens for the internet and next day delivery.

Given this incurred a £4 charge, I decided to buy two of these Brand X (one as a spare, just in case. I also have a blue Salsa lip-lock in storage). Muc Off Mechanics Gloves MUC-OFF MECHANICS GLOVES | cycling-not-racing (sevendaycyclist.com) donned, I gave the frame’s seat tube a quick blast of maintenance spray, gently splayed the clamp and eased it in situ.

The former added some slip, thus reducing the risk of scratched paintwork. Treated the post to a quick lick of Muc-Off Bio Grease TESTED : MUC-OFF BIO GREASE (sevendaycyclist.com)  since I was there, reinstated everything and snugged the collar bolt tight, resisting any neurotic urges.

Though the Univega’s Interpon 601 powder coat cream finish After The Gritters Went Home | Seven Day Cyclist is incredibly tough and well applied, it’s not completely bullet-proof (no finish is) and there are a couple of small chips.

One along the chainstay and another on the right-hand seat stay. My initial drift was towards Revel/Humbrol type hobby enamels but these looked to be a shade or two out, which is no use. I’d be better off applying a primer coat to protect the metal and waiting for the right match. As I was wandering around the web for something else, a 30ml RAL9001 cream bottle turned up at a very keen price, so I wasted no time in buying.  

Curing times are cited as being 2hours between coats. Two or three thin coats are always better than a single, thick one. Wherever possibly, leave these overnight and then add subsequent coats the next day. Ideally, leave a further 24hours. In short, best done during a time when that bike is enjoying some well-deserved rest.

Elsewhere, the Zefal Z Adventure Z5 continues to impress with its blend of rugged, motion free tenure and simple, sturdy mounting. Steve’s also been impressed with the BTR Water Resistant Handlebar Bag BTR WATER RESISTANT HANDLEBAR BAG | cycling-not-racing (sevendaycyclist.com)  

I’ll close this entry with some photos of my thankfully, temporary exile…Better organise some bike storage for my new permanent home, before demand spikes and delivery times extend, given the seasonal rush.    

November nearing its swansong and its remaining unexpectedly mild (save for a few, very cold starts). Strange then, that I should switch to the FLR Defender Winter Booties. However, UK winters err on the wet, rather than bitterly cold and I also want to see how they regulate temperature in milder weather. Before I went into temporary exile, I collected some packet fresh consumables, including these Look Cleats.

Marked “Easy Release”; these follow the Shimano SPD pattern and came with the Look Geo Trekking Pedals I was testing this time in 2019. Since the Shimano and Wellgo bolted to my shoes were fully compatible, I had put the Look on ice. In my experience, even the more basic patterns return a decent mileage. However, they tend to expire at the least convenient moments, especially in winter.

I introduced these with the Zefal Extra Wet Nano Ceramic Chain Lube. Grease is more stoical but heavier duty wet lubes make convenient and passable substitutes. Just remember to strip and re-lubricate more frequently-at least every three months. Otherwise, you’ll be reaching for penetrant sprays, or resorting to more extreme measures, such as drilling them out…

The thicker soles common to this genre of boot may mean raising the saddle a few millimetres to compensate. I chose to perform this move post-ride and the binder bolt chose that precise moment to expire. Being specific, it seems the collar’s aluminium thread had stripped its threads at a crucial point.

The balance of blame lies solely at my door-overtightened due to neurosis and forgoing a torque wrench. Thank heavens for the internet and next day delivery.

Given this incurred a £4 charge, I decided to buy two of these Brand X (one as a spare, just in case. I also have a blue Salsa lip-lock in storage). Muc Off Mechanics Gloves MUC-OFF MECHANICS GLOVES | cycling-not-racing (sevendaycyclist.com) donned, I gave the frame’s seat tube a quick blast of maintenance spray, gently splayed the clamp and eased it in situ.

The former added some slip, thus reducing the risk of scratched paintwork. Treated the post to a quick lick of Muc-Off Bio Grease TESTED : MUC-OFF BIO GREASE (sevendaycyclist.com)  since I was there, reinstated everything and snugged the collar bolt tight, resisting any neurotic urges.

Though the Univega’s Interpon 601 powder coat cream finish After The Gritters Went Home | Seven Day Cyclist is incredibly tough and well applied, it’s not completely bullet-proof (no finish is) and there are a couple of small chips.

One along the chainstay and another on the right-hand seat stay. My initial drift was towards Revel/Humbrol type hobby enamels but these looked to be a shade or two out, which is no use. I’d be better off applying a primer coat to protect the metal and waiting for the right match. As I was wandering around the web for something else, a 30ml RAL9001 cream bottle turned up at a very keen price, so I wasted no time in buying.  

Curing times are cited as being 2hours between coats. Two or three thin coats are always better than a single, thick one. Wherever possibly, leave these overnight and then add subsequent coats the next day. Ideally, leave a further 24hours. In short, best done during a time when that bike is enjoying some well-deserved rest.

Elsewhere, the Zefal Z Adventure Z5 continues to impress with its blend of rugged, motion free tenure and simple, sturdy mounting. Steve’s also been impressed with the BTR Water Resistant Handlebar Bag BTR WATER RESISTANT HANDLEBAR BAG | cycling-not-racing (sevendaycyclist.com)  

I’ll close this entry with some photos of my thankfully, temporary exile…Better organise some bike storage for my new permanent home, before demand spikes and delivery times extend, given the seasonal rush.    

 

Subtle Changes, Great Results

Little n’ often is the way when it comes to winter maintenance. Many problems can be swerved, simply by keeping bikes clean and lightly lubricated. Brush tyres down to remove sharps before they can burrow into the casing and cause flats, remove grit from brake pads, wipe the chain’s side plates, especially if you’re running a wet lube. Mudguards (fenders) and big flaps, such as these RAW https://www.sevendaycyclist.com/raw-prismatic  also offer considerable protection to bike and rider alike.

The Zefal Extreme Wet (Ceramic) is proving reassuringly stoical-filmy given 325miles or so but on a derailleur set up, the chain reclaims the excess coting the cassette. I noted the indexing had gone slightly off. Cable tension tweak-sorted.

Funny how things can be textbook perfect on the workstand, yet prove out, on the road/trail. Zoned in, I also turned my attention to the brakes since regularly tackling waterlogged roads sees brakes and other mechanisms coated in dodgy, grimy stuff. This can gum things up, causing the brake arm to drag/stick. The front Genetic CX Cantilevers https://www.sevendaycyclist.com/genetic-cx-cantilever-brakes are great stoppers but needed a quick bit of TLC. Balance screws tweaked, I gave the screws, springs and inner cable a quick shot of heavy-duty maintenance spray, which has brought stopping back up to scratch.

Braking sorted; the Schwalbe Kojak grip the wet, mushy leaf carpeted lanes like the proverbial leach. I have finally retired the rear Continental Contact Speed Reflex https://www.sevendaycyclist.com/continental-contact-speed-reflex-ty  due to a succession of small but rather deep, sharp induced gashes. Thankfully, Monday morning’s puncture proved a slow affair that struck less than 5 minutes from base.

I was aware of a faint hiss but put it down to the swoosh as we glided through the puddles. Any loss of pressure was undetectable until several hours later, when I noticed the rear was sitting pancake flat on the lino floor protector. Aside from being quick rolling and grippy, there’s no tread to catch glass, thorns and flints.

However, slicks with very supple casings are more vulnerable to cuts. Brush them down regularly-Oxford tyre scrub https://www.sevendaycyclist.com/oxford-products-tyre-scrub  is probably the best I’ve used to date (not surprising, given it’s tyre specific. Some If slicks aren’t your thing, Schwalbe Marathon Racer might light the spark… https://www.sevendaycyclist.com/schwalbe-marathon-racer-tyres

Elsewhere, Bob Elliot & Co www.bob-elliot.co.uk have sent the these FLR Defender Winter Shoes (mtb booties in my book) to test. Timely, in many respects, since my much-loved Lake finally came to the end of their life (sole) after ten winters. Talking of which, no winter cycling discussion would be complete without an overview of lighting  https://www.sevendaycyclist.com/blank-ypcqd 

Road versions would be a more obvious choice in some respects, but I only use twin bolt pedals these days. Besides, I want a sporting chance of staying upright when temperatures dip and winter takes hold. Not so easy to hobble back and forth to your bike with an exposed Look/pattern cleat.

I’ve switched the long serving and very likeable Passport Cycles Bike Packing Seat Pack Medium https://www.sevendaycyclist.com/passport-cycles-bikepacking-seat-pa  for this Zefal Z Adventure R5. As the name hints, it’s a 5 litre model (compared with the Passport’s 7) and  a simple, single compartment design, which may prove less convenient. However, it promises to be waterproof, rather than water-resistant and the simple mounting system is intuitive. Incredibly secure with zero sway-despite the single strap and on narrower post diameters.  

Elsewhere, despite the present UK “Lockdown” Town centres seem to bristle with pedestrian traffic and a surprising number of “non-essential” shops/businesses remain open. Not unexpected, given the UK government’s consistent mishandling of the pandemic, U-turning and subsequent loss of public trust. However, in stark contrast to the initial lockdown, where road traffic fell to 1950s levels.    

 

 

Reflections in The Rain

So, the Holdsworth’s returned hibernation due to torrential rains and semi-flooded roads. Gives me chance to acquire a replacement Apeman housing. Talking bars, I reached my verdict on the Velo Orange Handlebar Accessory Mount. https://www.sevendaycyclist.com/velo-orange-handlebar-accessory-mou  

Defaulted to my fixed gear winter/trainer, early season training kit, and wet lube. Mildly temperamental cleat engagement promoted some introspection, and ultimately replacement of the left. I’d had a part-worn spare (in much better shape) bouncing around a small parts tin. Bolted in situ, harmony restored.

Patterns are generally very accurate. Some will argue this is because many are made in the same factories, and simply re-branded. Maybe so. However, having mixed n’ matched VP, Wellgo, XTC, Exustar, (and pretty much every SPD pattern I could get my feet in, these past 25 years) I’ve concluded Shimano cleats are machined to marginally tighter tolerances.

Placed aside each other, these ISSI cleats have a ledge, whereas the Shimano are flat. Interestingly, the Shimano engage and release faster than the dedicated ISSI (which, in fairness, work harmoniously with the brands discussed).

As with cameras, there’s a sound economic, and practical argument for running one, or two systems. I ran Look on my road bikes, SPD on my mtbs for several years (rather like running wet lubes during winter, dry during summer).

However, the latter system’s convenience- the ability to walk, rather than hobble (and gouging expensive flooring) through the house, or when navigating slippery surfaces etc, saw their wholesale adoption. Holdsworth & Teenage Dream, run Time, SPD for Univega and of course, fixed gear winter/trainer.

I prefer dual sided systems, especially riding fixed, since you can simply clip in, and power away. However, some single-sided designs, including these Wellgo are weighted, which means the pedal “presents” the cleat mechanism, so less faff.

This; coupled with their smaller surface area has proven a winning combo on my tubby tourer.  I’ve also run a set of Time All Road Gripper Pedals, to good effect. They were a hybrid design- cleat mechanism one side, rubberised platform, on the other.

They’ve been gone from the French marque’s range for several years, and pricey for working bikes, relative to dual sided SPD patterns. 

My only minor gripe, with Time’s otherwise brilliant ATAC, is the use of brass cleats. The softer metal wears faster, and replacements are expensive, relative to the ubiquitous SPD.      

Stating the obvious perhaps, but this soggy spell has been perfect, for testing wet lubes (although I also like putting dry formulas against the elements. If only to see how they’ll cope when an arid ride turns unexpectedly soggy). 

Talking of which, despite looking slightly thirsty, touching my fixed’s chain revealed a stoical black, lubricant layer. I’ve since cruised past the 300-mile mark, before this became a faint, filmy state. 

So, since I was adjusting the chain tension… Out came the Zefal Pro Dry Chain Lube. An odd choice some would argue. Afterall, these are specifically designed for tinderbox dry conditions.

However, the UK is, apparently on the cusp of high pressure and blue skies. Is the Pro Dry going to be of the old school, i.e. washed away come the first hint of drizzle? Only real-world miles will tell.  

Several months in, I’m pleased to report that the Velo21 Ultimate Paintwork Protection https://www.sevendaycyclist.com/velo-21 has lived up to its hype. In a nutshell, its compatible with matt, satin and gloss finishes, a little goes a long way, and results are lasting.

Spring Has Sprung-Seize It!!

Issue 6 of Seven Day Cyclist (www.sevendaycyclist.co.uk http://www.pocketmags.com/searchresults.aspx?search=Seven+Day+Cyclist) has just hit the digital newsstands. We’ve a thorough test of the Genesis Croix de fer 2.0, a Hope hydraulic brake service, an interview with Martyn Brunt Sustrans’ NCN manager, tours, products and lots more besides.

Chill Easter weekends are something of an institution on these shores but a blaze of spring-like conditions have swept in behind, prompting resurrection of my Geonaute G-Eye action camera. Image quality and ease of use are definite plus points given the modest outlay but let down by a protective polycarbonate housing, incompatible with Go-Pro patterns, which has made handlebar mounting trickier than necessary.

A threaded base would’ve enabled direct fitment to this Minoura (easily the best mount I’ve come across); or surprisingly effective bodge bin specials made for pennies from old blinky brackets, assorted screws, nuts and washers.  Maybe, I’ll find another casing on ebay; or the patience to file the existing unit’s lug so it will mate nicely with Go-pro pattern brackets. Reportage will be fair weather for the time being.

The National Society for The Protection of Cruelty to Cleats (NSPCC) would’ve been pressing charges if they’d caught sight of these dog earned patterns. 

Months of neglect, salty coastal roads and constant di/engagement, it was small wonder they’d lasted this long.Suspiciously easy exit suggested I was pushing my luck-especially on the fixers and the arrival of these Stiletto white XLC proved the decider. 

Murphy’s Law dictated that every last trace of grease had been whittled from the screws, locking them in a passionate tryst with their hosts (the universe’s way of telling me not to be so self-righteous!) Mercifully a blast of penetrant spray and Torx driver secured their release without resort to drilling.

Packet fresh WP98A spun home (fasteners fed a generous dollop of ceramic grease!) and feet engaged with that familiar “Clack” we were off on these “Stiletto” white XLC pedals.

Closer inspection suggests they’re rebadged and painted Wellgo WP801; albeit without the magnesium options. No bad thing since these Ritchey Logic homages were delightfully faithful-I ran a red pair for several years on “The bird shit special”- my much loved 1X8spd cross inspired MTB workhorse.

They even became my go-to set when testing bikes-until someone pilfered them. Over the years, I’ve run worthy patterns giving change from £17 but the XLC’s casting and bearing quality seems decidedly superior. Cro-moly axles feel a wee bit stiffer under explosive acceleration and sustained honking too.

Powder coating is an obvious choice for pedals when properly applied-it’s cheap, rugged and generally very attractive. White can be a very tricky customer since there’s so little pigment. 

Inexperienced sprayer will apply too much powder in an attempt to counteract this, resulting in an orange-peel effect. No trace of that here. Obviously, the cleats are digging in at localised points but there’s no suggestion it might flake or peel further along the line.

Muc-Off have also sent me their latest “Hydrodynamic” lube, which is reckoned to be the ultimate all conditions lube particularly to suited to cross and road duties. Theoretically, it has the stamina of a wet lube but with superior cleanliness and friction.

Exact composition is Coca Cola secret but apparently petrochemical free, so won’t hurt aquatic life or otherwise pollute the environment. In keeping with others of this new breed of super lube, recipient chains need to be surgically clean before a drop is spilt.

From the spout it emerges with a blue taint and has a four hour curing period (I find overnight is ideal) whereupon it assumes a clean but glossy state-similar to those fortified with PTFE but much cleaner. 

Hydrodynamic has clung to my Ilpompino’s stainless steel chain very convincingly-often lubes can migrate to the slippery metal’s outer plates. Eighty miles in and I’m certainly warming to its potential but at this end of the market, I’ll be disappointed if it doesn’t return at least 500 variable weather miles per re/application.

With the longer evenings, it’s easy to overlook lights and then get caught out by a deviation/puncture or good company. I’ve noted several riders- experienced enough to know better, succumb to dusk’s unexpected curtain recently. 

Always pack a set of blinkies just in case-they’re potent, dirt cheap and could save your life. Right, there ends my public service announcement-I’m off to put an assortment of bike washes through their paces-see how the cope with various genres of gunk.