Fine Tuning, Neurosis & Touch Ups

 November nearing its swansong and its remaining unexpectedly mild (save for a few, very cold starts). Strange then, that I should switch to the FLR Defender Winter Booties. However, UK winters err on the wet, rather than bitterly cold and I also want to see how they regulate temperature in milder weather. Before I went into temporary exile, I collected some packet fresh consumables, including these Look Cleats.

Marked “Easy Release”; these follow the Shimano SPD pattern and came with the Look Geo Trekking Pedals I was testing this time in 2019. Since the Shimano and Wellgo bolted to my shoes were fully compatible, I had put the Look on ice. In my experience, even the more basic patterns return a decent mileage. However, they tend to expire at the least convenient moments, especially in winter.

I introduced these with the Zefal Extra Wet Nano Ceramic Chain Lube. Grease is more stoical but heavier duty wet lubes make convenient and passable substitutes. Just remember to strip and re-lubricate more frequently-at least every three months. Otherwise, you’ll be reaching for penetrant sprays, or resorting to more extreme measures, such as drilling them out…

The thicker soles common to this genre of boot may mean raising the saddle a few millimetres to compensate. I chose to perform this move post-ride and the binder bolt chose that precise moment to expire. Being specific, it seems the collar’s aluminium thread had stripped its threads at a crucial point.

The balance of blame lies solely at my door-overtightened due to neurosis and forgoing a torque wrench. Thank heavens for the internet and next day delivery.

Given this incurred a £4 charge, I decided to buy two of these Brand X (one as a spare, just in case. I also have a blue Salsa lip-lock in storage). Muc Off Mechanics Gloves MUC-OFF MECHANICS GLOVES | cycling-not-racing (sevendaycyclist.com) donned, I gave the frame’s seat tube a quick blast of maintenance spray, gently splayed the clamp and eased it in situ.

The former added some slip, thus reducing the risk of scratched paintwork. Treated the post to a quick lick of Muc-Off Bio Grease TESTED : MUC-OFF BIO GREASE (sevendaycyclist.com)  since I was there, reinstated everything and snugged the collar bolt tight, resisting any neurotic urges.

Though the Univega’s Interpon 601 powder coat cream finish After The Gritters Went Home | Seven Day Cyclist is incredibly tough and well applied, it’s not completely bullet-proof (no finish is) and there are a couple of small chips.

One along the chainstay and another on the right-hand seat stay. My initial drift was towards Revel/Humbrol type hobby enamels but these looked to be a shade or two out, which is no use. I’d be better off applying a primer coat to protect the metal and waiting for the right match. As I was wandering around the web for something else, a 30ml RAL9001 cream bottle turned up at a very keen price, so I wasted no time in buying.  

Curing times are cited as being 2hours between coats. Two or three thin coats are always better than a single, thick one. Wherever possibly, leave these overnight and then add subsequent coats the next day. Ideally, leave a further 24hours. In short, best done during a time when that bike is enjoying some well-deserved rest.

Elsewhere, the Zefal Z Adventure Z5 continues to impress with its blend of rugged, motion free tenure and simple, sturdy mounting. Steve’s also been impressed with the BTR Water Resistant Handlebar Bag BTR WATER RESISTANT HANDLEBAR BAG | cycling-not-racing (sevendaycyclist.com)  

I’ll close this entry with some photos of my thankfully, temporary exile…Better organise some bike storage for my new permanent home, before demand spikes and delivery times extend, given the seasonal rush.    

November nearing its swansong and its remaining unexpectedly mild (save for a few, very cold starts). Strange then, that I should switch to the FLR Defender Winter Booties. However, UK winters err on the wet, rather than bitterly cold and I also want to see how they regulate temperature in milder weather. Before I went into temporary exile, I collected some packet fresh consumables, including these Look Cleats.

Marked “Easy Release”; these follow the Shimano SPD pattern and came with the Look Geo Trekking Pedals I was testing this time in 2019. Since the Shimano and Wellgo bolted to my shoes were fully compatible, I had put the Look on ice. In my experience, even the more basic patterns return a decent mileage. However, they tend to expire at the least convenient moments, especially in winter.

I introduced these with the Zefal Extra Wet Nano Ceramic Chain Lube. Grease is more stoical but heavier duty wet lubes make convenient and passable substitutes. Just remember to strip and re-lubricate more frequently-at least every three months. Otherwise, you’ll be reaching for penetrant sprays, or resorting to more extreme measures, such as drilling them out…

The thicker soles common to this genre of boot may mean raising the saddle a few millimetres to compensate. I chose to perform this move post-ride and the binder bolt chose that precise moment to expire. Being specific, it seems the collar’s aluminium thread had stripped its threads at a crucial point.

The balance of blame lies solely at my door-overtightened due to neurosis and forgoing a torque wrench. Thank heavens for the internet and next day delivery.

Given this incurred a £4 charge, I decided to buy two of these Brand X (one as a spare, just in case. I also have a blue Salsa lip-lock in storage). Muc Off Mechanics Gloves MUC-OFF MECHANICS GLOVES | cycling-not-racing (sevendaycyclist.com) donned, I gave the frame’s seat tube a quick blast of maintenance spray, gently splayed the clamp and eased it in situ.

The former added some slip, thus reducing the risk of scratched paintwork. Treated the post to a quick lick of Muc-Off Bio Grease TESTED : MUC-OFF BIO GREASE (sevendaycyclist.com)  since I was there, reinstated everything and snugged the collar bolt tight, resisting any neurotic urges.

Though the Univega’s Interpon 601 powder coat cream finish After The Gritters Went Home | Seven Day Cyclist is incredibly tough and well applied, it’s not completely bullet-proof (no finish is) and there are a couple of small chips.

One along the chainstay and another on the right-hand seat stay. My initial drift was towards Revel/Humbrol type hobby enamels but these looked to be a shade or two out, which is no use. I’d be better off applying a primer coat to protect the metal and waiting for the right match. As I was wandering around the web for something else, a 30ml RAL9001 cream bottle turned up at a very keen price, so I wasted no time in buying.  

Curing times are cited as being 2hours between coats. Two or three thin coats are always better than a single, thick one. Wherever possibly, leave these overnight and then add subsequent coats the next day. Ideally, leave a further 24hours. In short, best done during a time when that bike is enjoying some well-deserved rest.

Elsewhere, the Zefal Z Adventure Z5 continues to impress with its blend of rugged, motion free tenure and simple, sturdy mounting. Steve’s also been impressed with the BTR Water Resistant Handlebar Bag BTR WATER RESISTANT HANDLEBAR BAG | cycling-not-racing (sevendaycyclist.com)  

I’ll close this entry with some photos of my thankfully, temporary exile…Better organise some bike storage for my new permanent home, before demand spikes and delivery times extend, given the seasonal rush.    

 

Subtle Changes, Great Results

Little n’ often is the way when it comes to winter maintenance. Many problems can be swerved, simply by keeping bikes clean and lightly lubricated. Brush tyres down to remove sharps before they can burrow into the casing and cause flats, remove grit from brake pads, wipe the chain’s side plates, especially if you’re running a wet lube. Mudguards (fenders) and big flaps, such as these RAW https://www.sevendaycyclist.com/raw-prismatic  also offer considerable protection to bike and rider alike.

The Zefal Extreme Wet (Ceramic) is proving reassuringly stoical-filmy given 325miles or so but on a derailleur set up, the chain reclaims the excess coting the cassette. I noted the indexing had gone slightly off. Cable tension tweak-sorted.

Funny how things can be textbook perfect on the workstand, yet prove out, on the road/trail. Zoned in, I also turned my attention to the brakes since regularly tackling waterlogged roads sees brakes and other mechanisms coated in dodgy, grimy stuff. This can gum things up, causing the brake arm to drag/stick. The front Genetic CX Cantilevers https://www.sevendaycyclist.com/genetic-cx-cantilever-brakes are great stoppers but needed a quick bit of TLC. Balance screws tweaked, I gave the screws, springs and inner cable a quick shot of heavy-duty maintenance spray, which has brought stopping back up to scratch.

Braking sorted; the Schwalbe Kojak grip the wet, mushy leaf carpeted lanes like the proverbial leach. I have finally retired the rear Continental Contact Speed Reflex https://www.sevendaycyclist.com/continental-contact-speed-reflex-ty  due to a succession of small but rather deep, sharp induced gashes. Thankfully, Monday morning’s puncture proved a slow affair that struck less than 5 minutes from base.

I was aware of a faint hiss but put it down to the swoosh as we glided through the puddles. Any loss of pressure was undetectable until several hours later, when I noticed the rear was sitting pancake flat on the lino floor protector. Aside from being quick rolling and grippy, there’s no tread to catch glass, thorns and flints.

However, slicks with very supple casings are more vulnerable to cuts. Brush them down regularly-Oxford tyre scrub https://www.sevendaycyclist.com/oxford-products-tyre-scrub  is probably the best I’ve used to date (not surprising, given it’s tyre specific. Some If slicks aren’t your thing, Schwalbe Marathon Racer might light the spark… https://www.sevendaycyclist.com/schwalbe-marathon-racer-tyres

Elsewhere, Bob Elliot & Co www.bob-elliot.co.uk have sent the these FLR Defender Winter Shoes (mtb booties in my book) to test. Timely, in many respects, since my much-loved Lake finally came to the end of their life (sole) after ten winters. Talking of which, no winter cycling discussion would be complete without an overview of lighting  https://www.sevendaycyclist.com/blank-ypcqd 

Road versions would be a more obvious choice in some respects, but I only use twin bolt pedals these days. Besides, I want a sporting chance of staying upright when temperatures dip and winter takes hold. Not so easy to hobble back and forth to your bike with an exposed Look/pattern cleat.

I’ve switched the long serving and very likeable Passport Cycles Bike Packing Seat Pack Medium https://www.sevendaycyclist.com/passport-cycles-bikepacking-seat-pa  for this Zefal Z Adventure R5. As the name hints, it’s a 5 litre model (compared with the Passport’s 7) and  a simple, single compartment design, which may prove less convenient. However, it promises to be waterproof, rather than water-resistant and the simple mounting system is intuitive. Incredibly secure with zero sway-despite the single strap and on narrower post diameters.  

Elsewhere, despite the present UK “Lockdown” Town centres seem to bristle with pedestrian traffic and a surprising number of “non-essential” shops/businesses remain open. Not unexpected, given the UK government’s consistent mishandling of the pandemic, U-turning and subsequent loss of public trust. However, in stark contrast to the initial lockdown, where road traffic fell to 1950s levels.    

 

 

Magnetic attractions

So, having discovered a traditional cage was going to be a non-starter, even a side entry model, I rummaged through one of my recently reorganised fasteners drawers and reclaiming the Fidlock mount. Thinking their smaller bottle might be in order, though.   

Then of course, there’s the Free Parable Gorilla Cage, which can be mounted on a variety of places around the frame-including the fork blades (stanctions if you are running suspension) via the Gorillia grip, if you don’t have bosses. https://www.sevendaycyclist.com/free-parable-gorilla-clip-and-cage Though better suited to light, bulky items, such as a bivi, I’ve hauled 1.2 kilos of hobby sized Argon/Co2 welding gas bottle.  

Pretty much the top end of the composite’s carrying capacity but impressive nonetheless, especially given it’s a good bight lighter than the 1.5 PET cage types, including the venerable BBB Fuel tank https://www.sevendaycyclist.com/bbb-fuel-tank-xl-bottle-cage. These are super convenient for touring, gravel and everyday riding, since you can slot in those impulsive rest stop purchases, or indeed a favourite tipple en route home, without consuming valuable luggage space. 

I’ve been impressed by the enduring qualities of the True Tension Tungsten All Weather Lube. Aside from cleanliness, it's tenacious and durable, especially compared with other waxy formulas. Damp conditions and puddles haven’t taxed it, but heavier rainfall and waterlogged roads will eventually lick the lion’s share, requiring a quick top-up. Zefal Bio Degreaser was employed for stripping duties and this too seems quite capable-at least by stock standards.  

True, an aerosol-based solvent spray will blast a scabby chain and cassette clean, piranha fashion. The bio degreaser needs agitating with a brush to stimulate this process, but aside from being more economical, its kinder to surfaces and can be blended (200ml product 800ml water) to make an effective bike wash.  

Concentrates are arguably better choices for workshop duties, or if you’ve a big fleet of bikes but as “off the shelf” formulas go, it seems to strike a decent balance between stripping prowess, without doing nasty things to finishes, seals and other rubberised components. That said; I’ve always rinsed thoroughly with clean water.  

I’ve switched to the Tru Tension Bannaslip Tungsten Wet Lube on the Univega and have the fixed to Muc-Off Wet Weather Ceramic Lube. Its described as a “Propriety ceramic formulation containing integral Boron Nitride compounds in wet and harsh conditions.  

They also recommend it for the higher torque loads of an e-bike, so should be a good option for a fixed drivetrain too.  Will be interesting to see how much, real-world difference the Tru Tension’s Tungsten component makes (or otherwise) long-term to chain life and performance.   

 

This also presented the ideal opportunity to adjust the chain tension slightly. Kenda Kwick Roller tyres are still swift and dependable, which is reassuring, although the only potential weak spot is the 5mm thick belt. This only covers the centre strip, not bead to bead, so hedge clipping season will be the real test... 

I’ve replaced the CR2032 cell in the Cat-Eye Quick computer sensor, with a quick lick of Vaseline. Premium grade cells are reckoned to last over 6,000miles. I’ll be very surprised if the pound shop special manages half that, but head unit and sensor are chatting away just fine for now and the Giles Berthoud Soulor saddle just continues to get better, week upon week.  

I won’t be feeding the hide at least until September’s close. Giles Berthoud recommends applying their food every six months. I’ve deviated from the script during the moulding phase but will adhere to this guidance now onward. 

I’ll end this entry with my long-term review of Passport Crochet Back Cycling Mitts https://www.sevendaycyclist.com/two-year-report-passport-cycling-mi